Every day, people around the world consume over 2.25 billion cups of coffee. Statistica reports that in 2022, people consumed over 178 million 60-kg coffee bags. However, is some of the coffee you're drinking fake? I've already mentioned that coffee powder (the instant kind) contains
Ninety-eight percent of your body's DNA is known as junk DNA. A human body has approximately three billion base pairs of DNA. So why would your body accumulate so much junk? And what is junk DNA anyway? Is it accurate to refer to these DNA sequences as junk?
Generic drugs are made by companies other than the inventor. Felix Hoffman, working for the German company Bayer, invented the medicine aspirin. Today, many companies make and sell aspirin under a multitude of names. In fact, the patent for aspirin expired a long time ago. Generic drugs are the alternative.
ctDNA is the DNA of a cancer tumor. Understanding what it is and how to detect it can save your life. Allow me to explain. The most promising cure for cancer is early detection. Early detection allows for the treatment and elimination of most cancers, even the most severe ones.
Meals, meals, and more meals. The need to eat is one of the enduring beliefs surrounding health and nutrition. Eat every two hours. Eat when you feel hungry. If you feel low on energy, eat. Eat before a workout. Eat after a workout. Eat, or your sugar level will drop.
Omega 3 is good for you. This is an axiom that almost everyone seems to agree on. Physicians, naturopaths, and even Ayurvedic physicians concur, although the method of consumption may vary. Before we discuss why this is the case and whether you should accept it, let us first understand exactly
People often sell us the idea of a schedule or calendar. Use a calendar; schedule everything. Keep it short. Experts advise us to allocate fifteen-minute windows to complete tasks. I was sold. I didn't want to be the fool who fell behind. Before I say what I am
Psychogenic pain originates from psychological factors rather than physical injury. It highlights the deep connection between mental and physical health. If you suffer from an unexplained pain that does not go away, pay attention. Psychogenic pain is a kind of pain that feels real but lacks a detectable physical cause.
Sprouting food can significantly enhance the absorption of essential minerals. But I am getting ahead of myself. Each day, the body requires energy, which comes from calories. But equally important, perhaps even more so, it needs micronutrients such as minerals and vitamins. If you don't absorb your food
One of the persistent stories around COVID-19 has been its origin. Was it man-made? Was there a rogue lab, or was it an accident that caused years of pain and suffering? If there was such a lab, what was it doing? What kind of research could potentially lead to a
Saturated fat is a type of fat that has a single bond between its carbon atoms. For a while now, we have believed that saturated fats are bad for you, cause cardiovascular disease, and worse. So, is saturated fat bad for you, and should you avoid it at all costs?
COVID-19 seems like ages ago. The world has moved on. You don't see masks, people queuing up outside hospitals, or restrictions on travel. Yet the aftereffects still linger. Something known as spike protein appears to be central to one of the aftereffects. A spike protein is a hook-like