Your Phase 2 Detox Is Broken: The Glutathione Problem

Everyone talks about omega-3s. Almost nobody measures their omega-6 to omega-3 ratio. That's the actual number that matters. Your cell membranes are built

You are tired all the time, and it is not because you need more sleep. Your mitochondria are losing voltage. The membrane of your mitochondria

You test your vitamin D. Maybe your B12. But your zinc-to-copper ratio? That is where immune function lives or dies. These two minerals are antagonists.

You wake up tired. You push through the day on caffeine. By evening, you are wired but exhausted. Sound familiar? This is not a willpower

You wake up with a dry mouth every morning. Your partner says you snore. You feel tired despite eight hours in bed. The internet says

Ever finish a fatty meal and feel like you swallowed a brick? That's not normal. And it's probably your gallbladder waving

You are losing the sense you did not know you had. Proprioception. Your body's ability to know where it is in space degrades