Psychology
Happy New Year
Happy New Year! 2025 marks the tenth anniversary of my new life and writing. I am grateful for your patience!
Psychology
Psychology
Anicca: Everything is impermanent
Buddhist philosophy has a concept known as Annicā. That nothing is permanent. Derived from the Pali language, Annicā teaches us
Brain Health
Brain Energy - Navigating the Internal and External World
The human brain is an energy hog consuming about 20% of the body’s energy while accounting for only 2%