Muscle
Nitric Oxide - why it is so important
Nitric oxide is made in the body by the enzyme nitric oxide synthase (NOS) from the amino acid arginine. Arginine
Heart Health
Stress
Vagal Brake - activate by choice
Vagal brake is a term used in physiology to describe the process by which your body slows you down. In
Heart Health
Falling: Top Risk for Those 50+
If you are over 50, one of the greatest risks to your health is falling. Yes, falling. We worry about