Neurofeedback: Is it science or expensive placebo?
Featured Essay — Neurofeedback

Neurofeedback: Is it science or expensive placebo?

You sit in front of a screen. Electrodes on your scalp. You watch a movie that plays smoothly when your brain waves hit target patterns and pauses when they don&

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“True balance is not a destination of stillness, but a dynamic engagement with the forces that pull us.”
— nira

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Shannon Diversity Index

Shannon Diversity Index

The Shannon Diversity Index, a concept rooted in information theory, has found significant use to measure if your gut is healthy. You may not have

By Ritesh Bawri Jan 25, 2024
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Restless - are you without knowing?

Restlessness is a condition that afflicts many of us. What is surprising is that it can occur without the person realising that they are restless.

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Perception Blindness

Perception Blindness

Perception blindness sounds like a paradox. How could you perceive and be blind at the same time? But perception blindness shapes our everyday lives and,

By Ritesh Bawri Jan 22, 2024
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Ligament Laxity - is this why your joints hurt?

Ligaments are fibrous tissues that help connect one bone to another. But what on earth is ligament laxity, and why is it causing you pain?

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