East meets West
Have you considered using nebulized gluthathione to counter the effects of the pollution you see outside your window asked my friend Ben Greenfield. Nebulize Glutathione?
You sit in front of a screen. Electrodes on your scalp. You watch a movie that plays smoothly when your brain waves hit target patterns and pauses when they don&
“True balance is not a destination of stillness, but a dynamic engagement with the forces that pull us.”— nira
Have you considered using nebulized gluthathione to counter the effects of the pollution you see outside your window asked my friend Ben Greenfield. Nebulize Glutathione?
Marijuana refers to the dried leaves extracted from the plant Cannabis sativa, or indica. The plant contains a substance known as THC, which has mind-altering
Stress, anxiety, and depression are more common than we think. Because of the stigma attached, many people you may know may harbour symptoms. But how
Buddhists practice a form of walking meditation known as Kinhin Walk and meditate? Doesn't it sound like an oxymoron? How can someone walk
We live in a noisy world. Last week, as I was taking a flight, I used a sound metre to check the noise level. While
Spermidine is a polyamine, which means it has more than one amino. An amino acid is a type of protein that your body uses to
Enthusiasm is defined as an intense or eager interest in something. As a parent or friend, you might wish others around you were enthusiastic. But
Stem cells are the raw materials used to make your body every second. Your body produces up to 5 million new cells every second. To
I have written extensively about the importance of strength training. I was amiss in not talking equally about the importance of training your ligaments and