Brain & Body - One can change
You were born with a brain and a body. It took me by surprise when, while listening to Professor Moran Cerf, I realised that only
Featured Essay — Neurofeedback
Neurofeedback: Is it science or expensive placebo?
You sit in front of a screen. Electrodes on your scalp. You watch a movie that plays smoothly when your brain waves hit target patterns and pauses when they don&
“True balance is not a destination of stillness, but a dynamic engagement with the forces that pull us.”— nira
Recent Archives
Stiff Arteries - what does it mean?
As you grow older, one of the things your doctor may have talked to you about was stiffness in your arteries. What exactly does it
auto_stories
Read the full essay
Ozempic - what happens when you stop?
Ozempic is a medication that has gained global popularity. It promises to help you lose weight. It promises to help you lose weight that you
Why Can't I Lose Weight?
If you have ever tried to lose weight and failed, have you ever wondered why? What exactly is going on that makes your discipline and
Flu - why was it so deadly in 1918?
In 1918, the Spanish flu affected approximately 500 million people worldwide. At the time, the flu was among the leading causes of death worldwide. Yes,
Farming - the worst mistake ever?
About 10,000 years ago, humanity discovered farming and agriculture, or so the records tell us. Did farming lead to the advancement of civilization, or
Failure - whose fault is it?
Failure in life can be attributed to a host of reasons. What are the reasons you fail? Cassius famously said in Shakespeare's Julius
Covid Vaccine - did it cause cancer?
Did taking the Covid vaccine increase the risk of cancer? Increasingly, we are hearing about the effects of both Covid and its vaccine. Stories of
auto_stories
Read the full essay
Water - A scare resource
Water makes up approximately 70% of our body. Strangely, it is a similar number for our planet. I guess there is symmetry in nature. But