ctDNA - an early cancer detection tool
ctDNA is the DNA of a cancer tumor. Understanding what it is and how to detect it can save your life. Allow me to explain.
Featured Essay — Neurofeedback
Neurofeedback: Is it science or expensive placebo?
You sit in front of a screen. Electrodes on your scalp. You watch a movie that plays smoothly when your brain waves hit target patterns and pauses when they don&
“True balance is not a destination of stillness, but a dynamic engagement with the forces that pull us.”— nira
Recent Archives
2 hours till meal time
Meals, meals, and more meals. The need to eat is one of the enduring beliefs surrounding health and nutrition. Eat every two hours. Eat when
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Omega 3 - focus on getting the components right
Omega 3 is good for you. This is an axiom that almost everyone seems to agree on. Physicians, naturopaths, and even Ayurvedic physicians concur, although
Schedules - do they mess up productivity?
People often sell us the idea of a schedule or calendar. Use a calendar; schedule everything. Keep it short. Experts advise us to allocate fifteen-minute
Psychogenic pain - what is it?
Psychogenic pain originates from psychological factors rather than physical injury. It highlights the deep connection between mental and physical health. If you suffer from an
Sprouted food and Zinc
Sprouting food can significantly enhance the absorption of essential minerals. But I am getting ahead of myself. Each day, the body requires energy, which comes
Gain of Function
One of the persistent stories around COVID-19 has been its origin. Was it man-made? Was there a rogue lab, or was it an accident that
Saturated Fat - good or bad?
Saturated fat is a type of fat that has a single bond between its carbon atoms. For a while now, we have believed that saturated
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Spike Protein & Cancer
COVID-19 seems like ages ago. The world has moved on. You don't see masks, people queuing up outside hospitals, or restrictions on travel.