Ph - The origin of the acidity alkalinity scale
I am dying of acidity. My stomach and chest are burning. Have you or someone you know has found yourself in the unfortunate situation of
Featured Essay — Blood-Brain Barrier
The Blood-Brain Barrier: Your Supplements Are Not Reaching Your Brain
You take nootropics for brain health. Lion's mane. Bacopa. Alpha-GPC. Maybe some NAD+ precursors. But most of them never reach your brain. The blood-brain barrier (BBB) is a
“True balance is not a destination of stillness, but a dynamic engagement with the forces that pull us.”— nira
Recent Archives
Self-Perception
You are constantly aware. Of who you are. “I would never behave in such a manner,” you might assert. Without realizing it, you are not
auto_stories
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Lies packaged as truth
How do you persuade someone of a lie or untruth? It is surprisingly simple. You mix up your lie with a bunch of stuff that
Naturopathy - how did it become quackery?
Naturopathy traces its history to ancient Greece. Many believe that Hippocrates, in whose name modern medicine takes the Hippocratic oath, is the father of naturopathy.
Failure - dont shame yourself
Failure. We consciously avoid failing at all costs. Think of the shame it will bring. The dishonor. After all, no one was feted on the
Sigh.. Is it the secret to relaxing
Sigh! Have you got annoyed if someone signed when you were interacting? A sign of exasperation or even annoyance at you, perhaps? Brace yourself for
Willingness - Why is so hard?
“He will not listen.” We have all tried and given up. I cannot tell you the number of people who start a story about their
Heaven Is it Permanent?
Heaven, regardless of religion, is a goal for most people. You may have used the phrase “If this happens, I could die and go to
auto_stories
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Sarcopenia - Is old age inevitable?
Sarcopenia is a condition that prevents you from living a fulfilling life. It happens gradually, often propelled by our own beliefs. Let us unpack what