Blood Clots - Dissolve Them Naturally
A blood clot is a lump of blood cells, coagulated together. Usually, it is for your own good. Sometimes, when blood clots form inside your
Featured Essay — Blood-Brain Barrier
The Blood-Brain Barrier: Your Supplements Are Not Reaching Your Brain
You take nootropics for brain health. Lion's mane. Bacopa. Alpha-GPC. Maybe some NAD+ precursors. But most of them never reach your brain. The blood-brain barrier (BBB) is a
“True balance is not a destination of stillness, but a dynamic engagement with the forces that pull us.”— nira
Recent Archives
Reading - How to Read
A lot of you wrote back commenting on my article about reading. Thank you! There was one question that stood out. If you do, how
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Read - Making the Case For
A good book is the best teacher you can find
Sprint - Really!
Sprint! Really. When was the last time you sprinted? If you can’t remember, don’t fret. Statistics tell us that a majority of people
Abnormal Tachycardia
Why does your heart beat abnormally fast.
Tardigrade - Immortal Beings
Tardigrades, often called water bears, have fascinated scientists for decades because of their extraordinary survival abilities. They are nearly immortal. If you have never heard
Introvert or Extrovert
Do you love people? Are you the major attraction in any gathering? Do you find yourself surrounded by more friends than you can count? Or
Baroreceptors - Regulating Blood Pressure
Baroreceptors are specialized sensory nerve endings located primarily in the walls of large blood vessels. These receptors are part of the body’s intricate system
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Water - can it retain memories
Water is one of the most abundant things on our planet. Seventy percent of a human being’s composition is water. So when someone proposes