The Blood-Brain Barrier: Your Supplements Are Not Reaching Your Brain
Featured Essay — Blood-Brain Barrier

The Blood-Brain Barrier: Your Supplements Are Not Reaching Your Brain

You take nootropics for brain health. Lion's mane. Bacopa. Alpha-GPC. Maybe some NAD+ precursors. But most of them never reach your brain. The blood-brain barrier (BBB) is a

Read Full Story | 2 min read Min Read
“True balance is not a destination of stillness, but a dynamic engagement with the forces that pull us.”
— nira

Recent Archives

auto_stories

Prediction: Why the same stimulus feels different in different circumstances

Today, I deal with one of the most enigmatic themes in health. Why does my body respond differently to the same stimulus? Why can I

Read the full essay
Astigmatism: what is it?

Astigmatism: what is it?

Astigmatism is a common vision condition caused by an irregular curvature of the cornea or lens. It results in blurred or distorted vision. In a

By Ritesh Bawri Dec 01, 2024
auto_stories

Cancer: Can turmeric and neem cure you?

So a famous person cured themselves of stage four cancer using turmeric, neem and fasting. Can you do the same? Should you also follow their

Read the full essay
The Daily Dispatch

Thoughts on equilibrium, delivered daily.

Join 12,000+ readers who receive our curated selection of essays and reflections every morning.